This drop-in class is open to ALL members of the SUNY Geneseo community, including students, faculty, and staff. Yoga mats are available.

Classes are instructed by Dr. Beth Cholette, Assistant Director of Counseling Services. Beth is both a licensed clinical psychologist and a registered yoga instructor; based on her background expertise, she teaches mindful yoga with a focus on mind-body integration and individualized practice. As a certified Yoga for All instructor, Beth strives to make her classes accessible to ALL (bodies, abilities, ages, genders).

The class is held in Schrader Dance Studio, which is on the second floor of Schrader, directly above UPD (it's easiest to enter the building near K Lot and then go directly upstairs).